Videos

This page contains videos covering Tai Chi and Qi Gong. This content will grow to include information on meditation, philosophy, and Kung Fu. You can also find more information on the following YouTube Channel: https://www.youtube.com/@thisisthetao/playlists

Special thanks to Charles Dickenson for shooting these videos!

The Silk Weaver’s Exercise with Justin Waggle

The Silk Weaver’s Exercise with Pedram Shojai

Tuesday, January 10, 2023 – Big Review Day!

Silk Weavers Exercise
Tai Chi Qi Gong
Short Core Form
Short Beijing Form
Medium Beijing Form

Short CORE Form – Yang Style Tai Chi